Forget salads that leave you hungry and wanting more: Our best and most flavorful healthy salad recipes are the stars of any meal.
Photographer: Jean Allsopp
Top a fresh, crisp cucumber-watercress salad with seared sesame-crusted fish for a refreshing Asian-inspired summer salad. The red leaf lettuce and watercress salad is tossed in a sake, rice vinegar, and wasabi dressing and topped with cucumbers and radishes. The fish is marinated in a sweet, dark sauce for maximum flavor.
A fast-growing fish, mahi mahi is considered an ocean-friendly seafood choice. At the market, look for a fish with brightly colored skin and meat with a pinkish hue.