Seared Halibut with Yellow-Pepper Sauce

Serve it alongside spicy beans and fresh avocado for a winning meal.

Seared Halibut with Yellow-Pepper Sauce

Becky Luigart Stayner

Click to Enlarge

1 tablespoon butter
1 tablespoon olive oil
2 large yellow bell peppers, chopped
2 shallots, minced
2 teaspoons Caribbean jerk, Cajun, or Mexican seasoning blend
1 cup chicken broth or fish broth
Salt
Freshly ground black pepper
2 (6-ounce) halibut fillets Olive oil

Heat butter and oil in a large cast iron or ovenproof skillet over medium-high heat. Add bell peppers, shallots, and seasoning blend. Sauté 5 minutes or until shallots are translucent.

Stir in broth, and simmer 10 minutes or until vegetables are tender. Transfer to a blender, and puree until smooth. Season to taste with salt and pepper. (Sauce may be made ahead. Reheat before serving.)

Sprinkle fillets with salt and pepper. Sear fish in hot oil 4 to 5 minutes per side or until done. Serve immediately with pepper sauce. Makes 2 servings.

SERVE
Spicy Black Beans
Combine ½ cup chopped roasted red bell pepper or diced pimientos, 1 (15-ounce) can black beans, 1 teaspoon ground cumin, and ½ teaspoon salt in a small saucepan; cook 5 minutes or until hot. Serve with a slotted spoon.

Sliced Avocado and Lime
Squeeze lime wedges over avocado slices. (The acid in the citrus adds flavor and prevents the avocado from browning.) Sprinkle with salt, if desired.

POUR
Look for a wine rich enough to stand up to the yellow-pepper sauce and spicy beans. A crisp, refreshing Italian Verdicchio from Bisci ($18) is a good choice. Also consider Etude's Rosé of Pinot Noir Carneros ($20). The vibrant nose and balanced acidity make it a delightful sipping wine that complements many types of seafood.

Recipes by Julia Rutland

PAGE:1


  • Loading comments...

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

More Ways To Get Coastal Living

Advertisement

MOST POPULAR
1
Top 10 Romantic Caribbean Retreats 

Take a romantic Caribbean vacation in the Bahamas, Turks and Caicos, Antigua, and Aruba.

Lounge along the coast at these luxurious island resorts.