15 Healthy Eats

These fresh, mouthwatering recipes deliver bold flavor while packing in lots of nutrients.

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Poached Cod with Roasted Peppers, Capers, and Spinach
Photo: Jean Allsopp

Poached Cod with Roasted Peppers, Capers, and Spinach

Bell peppers are packed with vitamin C, while spinach, garlic, fresh basil, and capers deliver a bold medley of flavors.

Recipe: Poached Cod with Roasted Peppers, Capers, and Spinach 

 

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