Solve the empty-cabinets challenge with our smart list of 15 ingredients that quickly transform into five great dinners.
Try our easy five-day menu that feeds four people and requires just 15 ingredients. They include everyday staples, farm stand
finds, and items available in even the smallest island supermarket.
8 plum tomatoes
5 red onions
1 bunch fresh parsley
12 cups mixed baby greens
1 (8-ounce) jar refrigerated mild chunky tomato salsa
4 ounces feta cheese
1 (6- to 8-ounce) jar pitted kalamata olives
1 (16-ounce) bottle extra virgin olive oil
1 small jar coarse-grained Dijon mustard
1 (16-ounce) box penne or rigatoni pasta
1 (20-ounce) sourdough baguette
1½ pounds lean ground beef
3 pounds frozen skin-on salmon fillets
4 (6-ounce) boneless skinless chicken breast halves
Put a Mediterranean twist on a classic coastal staple. Tangy Kalamata olives, plum tomatoes, and fresh chopped parsley will
amp up the salmon’s flavor.
Crusty sourdough bread, feta cheese, and coarse-grained Dijon mustard take an all-American burger to sophisticated heights.
Ready in just 30 minutes, this quick recipe comes in handy when you want to impress.
Twenty minutes is all it takes to whip up this tasty and satisfying chicken dish. Extra virgin olive oil and fresh lemon juice
give it an flavorful kick.
Add some zest to a healthy salmon salad with a Mexican-inspired chunky tomato salsa dressing.
This appetizing pasta dish is the perfect way to round out your week. Flavorful feta cheese, fresh olives, and seasoned tomatoes
take ordinary penne pasta to the next level.