Low-Fat, High-Flavor

Seafood is naturally low in fat and high in protein and nutrients, and contains omega 3 fatty acids that may protect against heart disease and improve cognition. Our delicious recipes are quick and simple to prepare, which makes it easy to love healthy eating.

  • Print
  • |
  • Email
Make your next fish taco a healthy one by grilling the fish instead of frying.
Photographer Jean Allsopp

Grilled Fish Tacos with Tomato-Green Onion Relish

Make your next fish taco a healthy one by grilling the fish instead of frying. Use whole-wheat tortillas for a fiber boost. Watch out for sauces―they are hidden sources of calories. The Tomato-Green Onion Relish is fat-free but loaded with flavor.

Recipe: Grilled Fish Tacos with Tomato-Green Onion Relish

More Ways To Get Coastal Living

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
100 Comfy Cottage Rooms 

Develop your coastal cottage’s style by following these simple tricks.

Lacy curtains, fresh florals, and plenty of monogrammed pillows are just a few of the feminine touches that give this room its calming and sweet mood. Pieces scored at thrift stores and flea markets were refreshed with paint, then artfully applied to achieve the shabby-chic distressed look.