Seafood is naturally low in fat and high in protein and nutrients, and contains omega 3 fatty acids that may protect against heart disease and improve cognition. Our delicious recipes are quick and simple to prepare, which makes it easy to love healthy eating.
Feel free to substitute any fish you like in this versatile one-dish meal. Look for whole-wheat or multigrain pasta to boost
the fiber content.
Recipe: Halibut Minestrone
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