Pacific Prolific

As salmon swarm the streams, let recipes fill your dreams.

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Salmon Steak

Brit Huckabay

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It's that time of year again―the Pacific salmon run. Thousands of seafaring fish traverse freshwater streams as they head inland to spawn in the exact place from which they hatched. The cycle begins at sea, where the salmon live for two to six years, feeding on shrimp, herring, and other marine life. Fasting as they make their journey inland through freshwater streams, the salmon derive all the energy used during their trek from fat stores. These nutritious fats add rich flavor to the fish.

The salmon play a role in sustaining Native American tribes of the Pacific Northwest. They also support the fishing and restaurant industries while keeping the ecosystem balanced. In 1990, the Alaska legislature prohibited salmon farming, so the harvest consists of only wild fish from these waters, mainly in late spring and early summer.

Whether you buy salmon fresh, frozen, or smoked, the abundance and reasonable prices of this natural resource this time of year makes it a perfect addition to casual lunches or elegant parties.

Here are a few easy recipes using various types of wild salmon:

 Grilled Pizzettes with Smoked Salmon and Capers 

 Mango-glazed Salmon 

 Salmon-Sweet Onion Quiche 

 Salmon and Mushroom Wellington with Cucumber Sauce 

 BBQ Grilled Salmon 

 Dilled Smoked Salmon Spread 

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