Idea #5: Paint it Blue
The color blue has been proven to reduce stress and decrease blood pressure—both key factors on the path to a good night's
sleep—so it's a popular choice in bedrooms. Choose a favorite shade of paint and pair it with a coordinating patterned wallpaper
to adorn an accent wall behind the bed.
Buy it: Ropes Wallpaper in Navy, $250 per jumbo roll; jonathanadler.com.