If you regularly stalk real-girls' fitness journeys on Insta, there's a big chance you've seen users participating in #BBG — a movement and exercise plan started by personal trainer Kayla Itsines. After dreaming up her super-successful meal and workout regimens and releasing her subsequent Sweat with Kayla app, the Aussie native has transformed her high-intensity workouts and healthy eating ideas into The Bikini Body: 28-Day Healthy Eating & Lifestyle Guide, a reset compilation that includes over 200 good-for-you recipes and a month's worth of plyometric training moves.
For those who hope to trade reality TV marathons for reading sessions in 2017, consider this cool subscription service, which sends customers a highly rated fiction or nonfiction book each month. Next step: starting that in-person book club you've been thinking of launching since college.
The world's first-ever digital smart cup not only allows users to customize and monitor their drinking goals but also offers essential info like the weather, a calendar and the current time on its screen.
Plan out your days easier than ever with this weekly and monthly organizer that isn't all appointments, notes and schedules, but lets users show off their artistic side with its accompanying coloring pages.
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Resolution: 'I Will Work Out on a Consistent Basis'
The latest sleek fitness watch in the Fitbit family promises in-depth workout summaries, GPS capability to keep tabs on walking/running routes and nutrition tracking — and if that isn't enough to turn you into a fitness junkie, the Fitbit Blaze also delivers call, text and calendar alerts to stay connected.
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Resolution: 'I Will Cook More'
Buy it! Kitchen Mount Stand for iPad, $28; amazon.com
Introducing an easy (and inexpensive!) hack that promotes a more enjoyable cooking experience. This removable, adjustable kitchen mount stand allows for convenient recipe viewing, which will undoubtedly lead to more delectable experiments.
Clinically proven to work, the Philips Wake Up Light emits natural light that simulates a colored sunrise for a less daunting wake-up call, and its bedside lights help users get a good night's rest with its gradual dimming and sound features.