Home Lifestyle Lifestyle The Real Reason Why Swimming Is So Good for You facebook twitter pinterest email print Every type of exercise has its selling points. But swimming is unlike any other aerobic workout in a few important ways. See why, here. More from Coastal Living Lifestyle What’s the Difference Between a Hurricane Watch and a Warning? Lifestyle Hurricane Season Is About to Get Stronger After Years of Calmer Waters Lifestyle 6 Novel Ideas to Improve Your Summer Reading Lifestyle Parrotheads Rejoice: There's Now a Second Way to Retire to Margaritaville Lifestyle Yep—Mermaid Workout Classes Are Now Actually a Thing Lifestyle Is the "Green Flash" Really a Thing?